A Walt Disney World vacation can fill every day with memorable experiences, but a full schedule does not have to mean a nonstop schedule. Adding a rest day between theme park visits gives families time to sleep a little later, enjoy the resort and reset before the next early morning.

Blue Tree Resort at Lake Buena Vista is designed for this kind of flexible day. The condo-style suites have full kitchens and separate living areas, while the property offers pools, games, sports and daily activities. You can build an enjoyable non-park day without turning it into another complicated itinerary.

Why Add a Rest Day to a Walt Disney World Trip?

Theme park days often involve early starts, long walks and later evenings. A rest day gives every traveler a chance to choose a slower pace. It can also create time for laundry, groceries and meal preparation, which may make the remaining vacation days easier.

For families traveling with young children, grandparents or people who prefer different activity levels, a resort day creates options. Some guests can head to the pool while others enjoy quiet time in the suite. Because Blue Tree’s accommodations include separate living and sleeping areas, the entire group does not have to follow one schedule.

Walt Disney World Rest Day Ideas: A Sample Blue Tree Itinerary

8:00 a.m. – Start With a Slow Breakfast

Skip the alarm if your plans allow it. Make coffee and a simple breakfast in the suite’s full kitchen, then use the dining area to look ahead at the next park day. This is a good time to charge devices, refill the day bag and confirm the latest scheduled transportation information.

10:00 a.m. – Choose a Pool

Blue Tree has four outdoor pools, including three heated pools, plus a children’s pool and two whirlpool spas. A midmorning swim can feel more relaxed than trying to squeeze pool time into the end of a long park day. Pool towels are provided, which makes it easy to head out with only the essentials.

12:00 p.m. – Have Lunch in the Suite

Return to the suite for a simple lunch or leftovers. A full-size refrigerator, microwave, oven and dishwasher make it practical to prepare food and clean up without leaving the property. Families can eat on their own timetable instead of coordinating another reservation.

1:00 p.m. – Protect a Quiet Hour

A true rest day needs actual downtime. Younger travelers can nap in the bedroom while others read, watch television or relax in the separate living area. The furnished screened-in porch also provides another place to sit and enjoy a slower part of the day.

3:00 p.m. – Pick One Activity, Not Five

Choose the activity that matches your group’s energy. Blue Tree’s options include miniature golf, shuffleboard, a game room, a playground, tennis and basketball courts, a fitness center and an activity center. Daily programming may also be available. Check the current activity schedule and operating details with the resort so you can decide without overplanning.

5:30 p.m. – Keep Dinner Easy

Prepare dinner in the suite, use the resort’s barbecue grills after checking current access guidelines, or choose a nearby dining option. The goal is to leave room in the evening rather than replacing a park schedule with a long list of reservations.

7:00 p.m. – Reset for Tomorrow

Lay out clothes, recharge phones, organize tickets and pack the next day’s essentials. If laundry is part of the plan, Blue Tree has two on-site laundromats, while the two-bedroom Deluxe Suite includes a washer and dryer. End the evening on the screened-in porch or with a quiet activity in the suite.

Adjust the Rest Day for Your Travel Group

• Families with toddlers: Keep the morning open, use the children’s pool or playground, and protect the usual nap window.
• Families with school-age children: Pair pool time with miniature golf, the game room or one court activity.
• Families with teens: Offer choices such as the fitness center, basketball, tennis, shuffleboard or independent downtime in the suite.
• Multigenerational groups: Use the suite as a shared meeting place while allowing each traveler to select a comfortable activity level.
• Adults traveling without children: Build the day around a slow breakfast, a quieter pool period, the fitness center and time in the whirlpool spas.

Create a Simple Rainy-Day Version

If weather changes the plan, move the flexible parts of the day indoors. The game room and activity center provide alternatives to outdoor recreation, and the suite offers room for a movie, cards, reading or meal preparation. Use the time to finish laundry, reorganize luggage or plan the next part of the trip. Check the current forecast and follow resort safety guidance before returning to outdoor areas.

Prepare for the Rest Day Before the Vacation Begins

1. Reserve a suite layout that gives your group enough sleeping and living space.
2. Add breakfast, lunch and snack items to the first grocery run.
3. Pack swimsuits and one or two lightweight activities for quiet time.
4. Check the current Blue Tree activity schedule after arrival.
5. Place the rest day between demanding itinerary days when possible.
6. Keep part of the day intentionally unplanned.

Make the Resort Part of the Orlando Vacation

A rest day is not a day lost. It is a chance to enjoy the amenities included with your stay, spend unhurried time together and prepare for the experiences still ahead. At Blue Tree Orlando, pools, recreation, full kitchens and condo-style living space help turn a break in the park schedule into a satisfying vacation day of its own.

Frequently Asked Questions